Learning and volunteer ideas go hand in hand. Either makes a great retirement activity too – even if you don’t retire.  Would you like to learn something new and volunteer at the same time? Or just do one or the other? To keep our memories and mental faculties in top shape, we need to keep…Continue reading

Learning how to get happy is an ongoing process throughout life. And it’s never too late to start or re-fire. Some people, researchers now know, are born with a sort of happiness gene — a 5HTT gene, which helps transport seratonin in the brain. Its malfunction or mutation can be involved in bringing on depression….Continue reading