These timeless life lessons quotes by Regina Brett (first published in 2006 in The Plain Dealer) are so concise and so right-on with ways for how to get happy, that I just had to share them on my web site. Read each carefully, and you will see how each can increase your happiness quotient. And…Continue reading

Learning how to get happy is an ongoing process throughout life. And it’s never too late to start or re-fire. Some people, researchers now know, are born with a sort of happiness gene — a 5HTT gene, which helps transport seratonin in the brain. Its malfunction or mutation can be involved in bringing on depression….Continue reading