Finding a hobby (a new one?) just right for you can give you a lifetime of enjoyment, far into your retirement years. The main thing to consider is what do you really like? Not what your family tree or best friend thinks you should like – It is for you! Do you think you’re not…Continue reading

Learning how to get happy is an ongoing process throughout life. And it’s never too late to start or re-fire. Some people, researchers now know, are born with a sort of happiness gene — a 5HTT gene, which helps transport seratonin in the brain. Its malfunction or mutation can be involved in bringing on depression….Continue reading