The Sleepover Mix
Whatever the occasion, this combination of food will keep you satisfied and healthy.
1) Nachos with low-fat cheddar cheese, whole-grain tortilla chips, and natural salsa (all three ingredients can be found at Whole Food's)
2) Smartfood popcorn mixed with almonds and M&Ms or chocolate chips
3) S'mores with one marshmallow and a hunk of dark chocolate (dark chocolate contains antioxidants, a necessary ingredient)
4) Mini ice-cream sandwich: take 2 leftover cookies and slab frozen yogurt between each one. Delicious!
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