What's New at ElderOneStop

Facing Elderly Stress Issues

Thu, 14 Feb 2013 00:18:13 GMT

I was recently stunned by a rather snippy question about the elderly on an online Q&A forum. Clearly, those participating in the "discussion" did not work or live closely with elderly and were, shall we say, a tad clueless. But it was the attitude that appalled me. Read just what was said -- and what I said back when my fingers hit the keyboard in response. In caring for my dad, it has become very in-my-face about how this all will some day happen to me (and you). And then what? Here are some considerations...

A Delicious Crispy Crab Appetizer

Mon, 21 Jan 2013 20:25:46 GMT

If you're looking for a really quick and delicious appetizer with crab meat (or other seafood or fish instead), take a look at this idea submitted by one of our readers in our healthy snack Share area. I did try this myself and they turned out really well. My dad loved them. I think they'd also be great for any type of get-together or party. Although we had them for lunch.

When Senior Women Travel Alone

Mon, 03 Dec 2012 05:24:38 GMT

You may be one of the thousands of women who are considering traveling alone. Or maybe you already have. Or perhaps you know someone who plans to. This mode of travel has become increasingly popular. But as you are probably aware, there are some special considerations involved. Read what our guest travel expert from London advises.

Treasure Hunting With Metal Detectors – A Great Activity For Seniors

Tue, 06 Nov 2012 21:55:26 GMT

Read a fascinating page by our expert guest writer, who is a specialist in the field of metal detecting -- all about how this intriguing hobby provides loads of stimulus and exercise for the senior crowd. Even elderly folks or those in wheelchairs can modify some of his suggestions to have a great experience. And he gives tips on how and where you can actually find treasure...

Fabulous Fall Crafts for the Elderly

Thu, 18 Oct 2012 04:12:05 GMT

We have various crafts all over our web site, so we've made a special section linking you to the pages with fall craft ideas. Plus there are some fun projects on this sectional page as well. Since our elderly have many ability levels, you will see how you can modify these to fit your needs. And of course they're perfect for seniors of any age... many for kids too!

How To Make Smores - The Gourmet Way

Fri, 21 Sep 2012 14:50:52 GMT

We probably all know how to make basic Smores (s'mores). A little marshamallow, chocolate square, and graham cracker. But there are now spectacular flavors for marshmallows and chocolates, plus why just use crackers? This is an excellent activity for all abilities, even indoors without a bonfire or grill. We have lots of ideas and a few microwaving hints...

Elderly Safety Solutions

Wed, 29 Aug 2012 16:59:27 GMT

Safety was a crucial issue I had to consider when taking care of my elderly father. So I have expanded this topic to share my challenges and solutions. Along with our page on Falls In Elderly - The Game Changer you may find some valuable ideas for yourself.

Elderly Communication Issues

Thu, 02 Aug 2012 18:46:12 GMT

As Dad has been getting older (he's 97+ right now and still living with me), various communication issues have surfaced due to a myriad of reasons. So I've created a page about what I and others have experienced, and some of our ideas. It can be quite challenging, as you may know.

Suprising Sodium Facts for 50 and Up

Sat, 19 May 2012 18:34:50 GMT

I quite suddenly had to learn some very sobering sodium facts when Dad was about 94 and finally had to cut down on salt due to a bout of congestive heart failure with pneumonia. Such things don't run in our family, so he'd gotten by with not watching his sodium for that long (although he did eat pretty healthy). He was lucky. Because there was, I found, a whole lot more to the sodium issue than just the heart, blood pressure, etc. And it could affect me too. Right now. Maybe you.

The Health Benefits of Chocolate – For Real?

Thu, 12 Apr 2012 23:11:56 GMT

We often hear about the health benefits of chocolate, especially in the media. Studies go on and on. One week research says one thing, and another week something else. So is there really any truth to it? There are some things about chocolate that are for sure. And anyway, chocolate is a fun thing to speculate about. Here are a few Whys and Wherefores to set the record straight. Maybe...

Kindle Books for Senior Activities and Fun

Sun, 26 Feb 2012 21:58:29 GMT

Looking for some great Kindle books for senior activities and more fun? We have an excellent selection for you! Perfect to read on your Kindle reader, mobile device. Even your PC, if you don't have a reader or device. (You can download a free Kindle "reader" onto your computer. And see everything in color). So take a look at our fun books and read the summaries here!

Party Theme Ideas

Fri, 03 Feb 2012 04:33:41 GMT

We have quite a few party ideas throughout our web site, so we decided to create a master "party central" page to point you to them. Plus we have lots of new ideas too. Many of these parties are great for just about any season or occasion -- if you just switch out colors and basic theme decor. You'll have another new event!

Meaningful Dementia Activities

Tue, 10 Jan 2012 19:14:50 GMT

Finding meaningful dementia activities may be a new venture for you if you're caring for a loved one. Or it may be an ongoing challenge if you're a professional caregiver or activities director. We are all probably familiar with the basics such as taking a walk, folding laundry, sorting, baking cookies, looking at photos, stringing things, a little gardening, singing songs, etc. So we don't go into those -- we have more. This page not only consolidates and links to many suitable activities from around our web site for your convenience, but also offers new ideas as well.

Winter Holiday Activities For Seniors

Tue, 13 Dec 2011 22:29:42 GMT

Are you looking for a variety of holiday activities for seniors? We have lots here; maybe some new twists on traditional ideas too. And hopefully a springboard for you to get more ideas of your own. So do check these out and see how you can adapt or enhance them for your own holiday events.

Crafts and Holiday Gifts You Can Make

Sun, 27 Nov 2011 19:23:52 GMT

If you're looking for a thorough resource to get projects for crafts and gifts you can make during the holiday season (and all year round as well), then read more about our special book. Many crafts and projects are so versatile you can use the ideas for just about any season or holiday - learn how to simply switch out certain key details. Lots of fun and loads of ideas.

Amazing and Easy Pecan Pie

Wed, 09 Nov 2011 04:14:15 GMT

- and more! If you are looking for a really fabulous pecan pie recipe this holiday season, you just have to try this one from my mother. It's been in our family for years and is always raved about. And relatively healthy too with a surprise sweetener. And if it's tradition pumpkin pie you're looking for, we have another outstanding natural recipe with, again, a different type of sweetener. So don't miss these!

Stroke Symptoms - Updates

Sat, 22 Oct 2011 21:57:19 GMT

We have reorganized and updated our pages on Strokes. See the link below and also Stroke Guidelines. Nowadays almost everyone has known someone who has had a stroke. Some may have been relatively young. And since our population is rapidly aging, many baby boomers are concerned for themselves as well as those they may care for. As I was ... we have had incidents in our family too. One concern: does it run in the family? And holiday times can also trigger off episodes. Learn more about this important topic.

T'ai Chi For Seniors

Fri, 14 Oct 2011 00:31:22 GMT

Tai Chi for seniors is based on an ancient Chinese tradition. But you may be surprised about how adaptable and beneficial it really is. There are wonderful health benefits for all ages, including the elderly. And Tai Chi can be modified for those who may have health limitations. See how this may help you, or your group. (Perfect for outdoors too).

Easy Exercise For Seniors (and Baby Boomers)

Tue, 13 Sep 2011 15:36:26 GMT

Get yourself in gear in any season! It always seems a little easier to get out and exercise in some way when the weather is nicer. But as we all know, as we age, exercise is extremely important for our mood, fitness, and ability to stay independent. If you're like me, it's gotta be both easy and fun. So check out this page and perhaps get some new ideas, either for yourself or someone you help. Many can be done in a chair, or even laying down.

Helping Leg Cramps At Night

Tue, 16 Aug 2011 00:10:08 GMT

Leg cramps at night do not only occur in older folks (and you can define "older"). If you’ve ever been disturbed by this annoying condition, worse than just restless leg syndrome, read about our top causes (if they can be determined), findings and solutions. And, as always, we'd love to hear from you!

Activities For Edible Flowers

Fri, 05 Aug 2011 20:37:22 GMT

Have you ever eaten edible flowers and petals? Some taste sweeter and some a little spicy. And they're delicious on all kinds of foods. They can add extra elegance or pizzazz to whatever food project, party or event you are having. Plus, they're a great way to introduce fun, new activities. (But there are some very important things you need to know about). Our page has many ideas, including easy recipes and things to make. Like flower petal ice cubes and floral salads. See all the new things you can learn, and new activities to try with edible flowers. And it's fun all year round.

NEW BOOK: "200 Template Drawings - For Arts and Activities"

Thu, 14 Jul 2011 04:26:07 GMT

Have you ever needed quick drawings, templates, and/or art ideas for your projects and activities? (Especially if you feel you are "no good" at drawing.) Or even when you're in a hurry. Our unique little book with loads of patterns and templates on loads of subjects, is perfect for all kinds of projects, arts, crafts, etc. They range from silhouettes, to simple drawings, to fancy. And we give lots of ideas on how to use them too. Perfect for both individual activities or with a group. Learn more...

More Temporary Financial Help

Tue, 26 Apr 2011 19:50:40 GMT

We get so many visits and inquiries for topics on financial assistance that we've added more ideas on this new page. If you or someone you know needs temporary financial help, there are many avenues to consider besides federal public benefits. See more information about state, county, city and private sources.

Restless Leg Syndrome Treatment – What Works?

Tue, 12 Apr 2011 23:18:07 GMT

If you’ve ever had RLS, chances are you’ve been looking for treatment or relief. But does anything really work? It sure did for us - both me and my elderly dad. We both had RLS for years (and as you may know, there could be many causes). Little by little I came across some really good solutions, so wanted to share them here.

A Handy Hand Reflexology Chart

Tue, 22 Mar 2011 01:59:11 GMT

This simple hand reflexology chart is easy to use, including with seniors and people with various sensitivities. Or yourself. Learn these special tips for a soothing and effective hand massage that anyone can give. This makes a great social and touch activity, as well as healing.

Important Co-op Housing Hints

Wed, 09 Mar 2011 16:24:10 GMT

Have you ever been curious about the co-op housing market? Or maybe you've already done some research. Or know someone looking into it. Regardless, we have some very insightful hints, straight from an associate who manages a co-op complex. Not all coop housing is created equal. Here are some interesting facts you should know about.

Making Fleece Blankets – Easy No-Sew Tips

Wed, 23 Feb 2011 21:04:37 GMT

Making fleece blankets is a great project for any season, and for all sorts of occasions - including gift giving and charitable purposes. We've seen them made for not only winter holiday giving, but also for birthdays, baby gifts, even St. Patrick's Day and Valentine's Day. Patriotic themes are great too. Plus, they can be done in a group or individually. If you've never made one, it's really fun! And if you have, check out our tips and ideas.

Updated - Retirement Financial Planning: From Here To There

Thu, 03 Feb 2011 16:55:42 GMT

Done your retirement financial planning? Or are you perhaps a bit in denial about it all, maybe constantly putting it on the back burner. Or maybe it's not going quite as well as you thought. Well we have a little food for thought. And it doesn't have to be overwhelming. Review some basics and see our tips to get from Here...to There.

Coping With Caregiver Depression

Sat, 22 Jan 2011 20:32:12 GMT

Caregiver depression can hit hard and fast, sometimes unexpectedly. Or, if you're "lucky," it can creep up on you so you can get a grip. Not everyone gets it, but most caregivers do. And there are vastly different degrees. My own experience taught me how to avoid the worst and what to do. This could be important for you or someone you know.

Crucial Caregiver Care

Wed, 12 Jan 2011 00:23:28 GMT

Are you a caregiver? Are you taking care of yourself too? Or perhaps you know someone who is in this role -- you can really be of help, even in small ways. Caregiver care is an extremely necessary consideration and must not be ignored. They say it takes a village to raise a child. Well I believe it also takes a village to care for our elders. Perhaps my personal story, my ups and downs, can help give you ideas.

Fun Homemade Pretzels Activity

Sat, 01 Jan 2011 00:17:34 GMT

This activity for making homemade pretzels (the easy way) is explained by one of our readers -- including either a sweet or slightly salty version. And you can shape and decorate them for all kinds of occasions. Box or bag them for gifting too. And making them with kids can be another fun activity.

Fabulous Festive Pumpkin Dip

Thu, 23 Dec 2010 21:00:29 GMT

If you want to try a unique dip for the holidays or for various parties (like sports), this pumpkin dip recipe submitted by one of our readers is fabulous. It's super simple. And it makes your whole home smell wonderful too. It's especially fun during the fall and winter months, but perfect any time of year. And there are all kinds of goodies you can use to dip into it. So check it out!

Taking Care of Teeth – The Best and Easiest Tips

Sat, 20 Nov 2010 17:56:09 GMT

You may know that dealing with teeth as we age can be a real pain. In more ways than one. My dad and brother are dentists so I've been around it my whole life. And at age 95 Dad still has almost perfect teeth (me too). No matter what our age, there are specific things we can do (even with "bad genes"), and those specifics will save a whole lot of money and pain. You might have heard some of it before (or maybe not). Yet some of the very important details you may not know.

Window Herb Garden

Tue, 09 Nov 2010 20:04:30 GMT

A window herb garden is a wonderful way to watch something grow in any season. And end up having something to eat too. You can grow these as a group or

How To Get Happy - Top Hints

Sat, 16 Oct 2010 20:18:46 GMT

Learning how to get happy is an ongoing process through life. And really important if we want any quality of life as we age. It's partly brain chemistry and partly learning habits. But where to start? From NASA to the Mayo Clinic, we’ve found some great ideas to share with you.

Health, Music and Mood

Sat, 09 Oct 2010 20:51:07 GMT

Is there a correlation between health, music and mood? You may already know that music can make us healthier. Music and stress and depression also have a direct relationship. Get the amazing scoop on why music and particularly Mozart beat the blues and mend the mind and immunity. And more.

A Collection of Excellent Easy Apple Recipes

Tue, 28 Sep 2010 21:04:33 GMT

Check out our new and unique selection of healthy family recipes to dress up or down for any occasion. Perfect, since the apple is available all year. Our apple pages are really popular. So we’ve assembled a page here of easy apple recipes with lots of new ideas, and also quick links to the other apple recipes throughout our site (without having to search).

Top Anti-Aging Advice

Wed, 15 Sep 2010 20:59:28 GMT

So is 80 the new 75? And 90 the new 80? Much anti-aging advice seems to think this is the trend. This page will review valuable tips, attitudes, and medical insights that can help people of all ages with the aging process. And special tips from my 95-year-old dad.

Foods High In Sodium, and Senior Nutrition

Fri, 27 Aug 2010 20:10:41 GMT

Just how do foods high in sodium impact senior nutrition, and what are the main culprits? You may have been following all the media coverage about recommended sodium levels vs. all the salt in food. But that's just the tip of the iceburg, and it’s not always obvious or tastable. There’s hidden sodium, notorious even in health food.

Which Jet Lag Remedies Work?

Sat, 14 Aug 2010 16:29:34 GMT

There are jet lag remedies that do work, and some that do not. And some in controversy. If you have sleep problems anyway, you’ll want to get ideas, no matter what your age. Effective jet lag remedies are highly sought after by those traveling to different time zones, including travel afar. Get important (and tried) information here.

Aging and Sleep – From Curse To Comfort

Wed, 09 Jun 2010 20:28:09 GMT

Aging and sleep (or lack of it) seems to go hand in hand. So-called bedfellows of sorts. And it seems to start somewhere in middle age. There are lots of specifics involved, both for causes and remedies. Get some interesting (and specific) tips, and read what experts say.

You May Have Heard About The Eyeball Shot

Sun, 23 May 2010 20:59:01 GMT

Well we have a personal story. You probably have heard about macular degeneration. Or know somebody with it. The eyeball shot is a typical way to treat wet macular degeneration, which is becoming increasing widespread in the elderly. But what is it like? And does it work? We are sharing our personal experience with the notorious eyeball shot (and once you start, it's a long series). You may find it's not as scary as it seems.

Debt Collection Laws - You Need To Know!

Thu, 25 Mar 2010 17:03:04 GMT

If you know someone who has debt, you need to read this. Or if that person is in danger of going into collections (or already is) you especially must read these important facts on scams, harassment, and what collectors can and cannot do and say -- by law. And what you can and should do. Or not do. Included is special inside information from a former "insider" (me) that you would not necessarily find out about otherwise. I know. I worked with a debt buyer and collections attorney for years. And I have the inside scoop.

Elderly Games Page

Tue, 23 Mar 2010 13:46:56 GMT

We've re-vamped our Elderly Activities area and broken it down into separate pages - it was getting too full! So now we have separate pages for Fun and Functional Elderly Games, and also Easy Food Activities. Don't miss them! Coming soon - a section for special crafts for the elderly. (On this web site we differentiate between "elderly" and "seniors," the former being those who may have age-related limitations and thus may enjoy simpler activities).

Cool Quote & Retirement Message Ideas

Sat, 09 Jan 2010 00:48:52 GMT

Are you looking for a really cool quote or retirement message? Well we have dozens here on many topics, for all occasions. Some from famous people, some from folks you may never have heard of. And perfect if you like to make your own cards, posters, flyers, invitations, banners, etc. Or if you need something interesting for a speech or presentation. Take a look here!

Delicious Healthy Dessert Recipes

Tue, 24 Nov 2009 00:26:27 GMT

Are you looking for a delicious and healthy dessert recipe for a special occasion or the holidays? Or just for fun? We have some fantastic ones; some that have been in the family for generations. Like two kinds of pumpkin pies, an apple crisp with an unbelievable topping, and one of the best fresh strawberry pies you'll ever taste (not that gelatinous kind). Not to mention cookies and quick breads. Lots of ways to modify and use them too, including for low salt or sugar needs. Fun to make for either groups, or individually. You've just got to check these out!

Should I Retire - or Re-fire?

Tue, 17 Nov 2009 23:13:59 GMT

Have you ever asked yourself (especially during financial ups and downs), "Should I Retire?" Do you really want to? Is it sort of going to be an escape ... and from what, to what? How did the whole history and concept of retiring start in the first place? Find out this, other options, and questions to ask yourself.

Finding A Financial Planner - And Getting A Good One

Tue, 10 Nov 2009 21:11:15 GMT

Finding a financial planner takes a lot of careful preparation. If you want someone really good. Maybe you've experienced financial upsets during these times, or have been toying with the idea of getting advice, or are helping a loved one. Or know someone who is looking for a financial planner. As you know, just like with a mechanic, they are not all the same. You need to know specific questions to ask yourself – and to ask the potential financial planner. Do you know them?

Flower Templates and Designs

Wed, 04 Nov 2009 21:40:25 GMT

We've got lots of design templates a-brewing. And the first of them are up and ready for you to print and use for projects. All copyright-free. Flower templates and designs come in really handy if drawing is not your strength, or if you just need some new ideas for your projects. Lots of uses! Keep checking in for more templates...to come soon.

Care For Elderly In Home - Tips and Ideas

Fri, 23 Oct 2009 22:38:41 GMT

Care for elderly in home takes a lot of planning, whether a loved one is staying in their own home or moving in with someone else (perhaps you). Here are some great tips and ideas to consider, including having some fun!